Which olive oil is best for cooking?

The best olive oil for cooking is extra virgin olive oil. There are two main reasons extra virgin olive oil is the best for cooking, first, extra virgin olive oil is the healthiest cooking oil due to its high volume of antioxidants and second, extra virgin olive oil is bursting with flavour and aromas, see our top 2 extra virgin olive oils for a comparison.

It all comes down to taste, in our opinion the best olive oil for cooking is a deliciously versatile organic extra virgin olive oil from Ceraso in Italy called Sopraffino di Ceraso by Alberta Iannicelli.